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đ Therapist Thoughts: Why "Lazy" is a Systemic Trap (and Rest is Rebellion)
In my office, the word âlazyâ gets thrown around a lot. đŹ Usually, itâs not outwardly laden with heavy judgment. Sometimes, a client will describe a long vacation or a low-key weekend as being "lazy" with a twinkle in their eye and a mischievous grin. đ⨠Have you ever noticed that grin? Itâs fascinating. It comes from an innate, cultural understanding that taking a break from outputâdoing nothing when we "should" be doing somethingâis secretly bucking the system. It feels l
April Jacobs
Sep 23 min read
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đ The "Good Therapist" Trap: Overcoming Imposter Syndrome & Perfectionism in Training
Photo of me dressed as a "grab your torch and pitch forks" villager in the Springer Opera House production of Beauty and the Beast, Dec, 2015. Pretending can be lots of fun. Iâve had the immense delight of being on stage, in full costume, surrounded by castmates who are also in costume, putting on a show for a warm, welcoming audience. People who actually paid to be there. (Wild, right?) In those circumstances, everyone in the room knows you arenât actually the character youâ
April Jacobs
Aug 193 min read
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No, You're Not "Too Old": Navigating Queer Joy, coming out, and identity exploration in your 30s, 40s, 50s, and beyond
So, hear me out. Youâve known for a long time that something wasnât quite right. When people looked at you, they werenât seeing the real you, werenât reflecting that back to you, and it hurt! But it was also baffling because, why couldnât they see you? Perhaps your curiosity prompts you to check out some of the new terms you keep hearingâaromantic, non-binary, gender queer, or even just, bisexual. Do bisexuals really exist? (Ha! Thatâs a joke.) How could I even know if Iâve n
April Jacobs
Aug 124 min read
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Leveling Up Your Boundaries: What Building a D&D Character Teaches Us About Real-Life Limits
Hear me out. Youâre with your D&D group (or your friend group, your polycule, or that work group forced upon you by HR), and your Dungeon Master (or your HBIC, your Dom, or your Boss) suggests that you (or you, or you) do something your character would never do. âDrink this unidentified liquid.â âSpontaneously go out to the club with me.â âGive a group presentation about a topic you know lots about, but for which youâve had exactly zero time to prepare.â A clear, firm "No" se
April Jacobs
Aug 53 min read
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Therapist Thoughts: Why Capitalism Wants You to Believe You're âNosyâ
A woman with long, dark hair focuses intently on her laptop while wearing headphones, immersed in her work. A smartphone and notebook lie on the table beside her, suggesting she's been working for a long time and might need a break and some social interaction. Hear me out. What if the word ânosyâ is actually three tiny capitalists in a trench coat? The sitch: You're hanging out with your polycule, your D&D crew, or your friend group, and you see someone you care about staring
April Jacobs
Jul 292 min read
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Is Ketamine right for you?
Exploring New Paths: Ketamine-Assisted Psychotherapy (KAP) for Healing Hey! I'm April Jacobs, LPC, KAP, a licensed therapist who works...
April Jacobs
Jun 12, 20243 min read
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